We're here to help with six of our best weight-loss breakfasts under 400 calories that will get the job done. Before we get into these tasty breakfast ideas, let's chat about some key pointers.

This quick and easy chorizo topping is a fantastic alternative to good old baked beans when piled onto hot toast. This meal provides 322 kcal, 18g protein, 32g carbohydrate (of which 5g sugars ...

This clip specifically explores Sam's go-to Chick-fil-A breakfast order hack that amounts to approximately 400 calories.

From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 ...

As for the part of his breakfast that actually contains food, Kurzweil told Daniel it emphasizes "healthy carbs" and "fills you up with fewer calories." That's true - mostly. "Healthy carbs" (as ...

"But unlike most breakfasts that help you to lose body fat, these are so delicious you'll want to eat the whole batch—and you can!—and for less than 400 calories! Plus, if you choose to ...