Ayurvedic medicine is rooted in the concept of the five elements, such as space, fire, air, water, and earth. These elements give rise to three doshas—Vata (air and ether), Pitta (fire and water), and ...

In ancient Indian medicine, Ayurveda, doshas play a crucial role in maintaining health and well-being. Doshas are energies ...

As Jay Xu, head of the Museum, put it: “Food is always the best medicine.” Ayurveda, loosely translated as “life-knowledge”, is a system of traditional Indian medicine that aims to balance the three ...

Ayurveda emphasizes ... ability to remember. Kapha Dosha should be balanced for proper functioning of Smruti. When there is proper coordination between these 3 factors, one’s mental health ...

According to Ayurvedic philosophy, our bodies are exposed to toxins through poor diet, stress, and pollution, leading to imbalances in the doshas—Vata, Pitta, and Kapha. Dr Pillai explains ...