When it comes to losing weight ... a 1,200-calorie-a-day meal plan. What’s so special about consuming 1,200 calories? Well, for the average person, it can result in quick weight loss.
Instead, LA Weight Loss touts a sensible ... Emphasis is on moderation and portion control. Here's a sample meal plan for a 1,500-calorie diet: No foods are banned. The menu plans are based ...
The Food Lovers Fat Loss System is touted as the no-diet weight loss plan ... 30 grams of carbs and total calories vary but are never less than 1,200 for women and 1,500 for men.