“One of the cons of the keto diet is that ... during the first six to 12 months after starting a keto diet, those effects disappeared after 12 months. Most keto diets are high in foods that ...
Following is a transcript of the video. Narrator: The high-fat, low-carb ketogenic diet, or "keto" for short, has become a popular way to lose weight. And while keto is proven to help you shed the ...
A 2013 review of academic research found that in studies that had followed dieters for at least 12 months, those on a keto diet lost about one kilogram more than those on low-fat diets.
Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...
Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could ...