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youtube.com > ShifuYanLei
8 Minute Full Body Kung Fu Workout
YouTube · ShifuYanLei · 59.5万次播放 · 2022年4月5日
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leg stretches in 2021 | Kung fu martial arts, Kar…
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Kung Fu Style HIIT Workout | 20 Minute No Equipment
YouTube · Dynasty MMA · 8533 次播放 · 2021年1月14日
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youtube.com > Kung Fu & Tai Chi Center w/ Jake Mace
Daily Kung Fu WORKOUT
YouTube · Kung Fu & Tai Chi Center w/ Jake Mace · 37.7万次播放 · 2015年2月25日

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YouTube > KUNGFU.LIFE
Shaolin Kung Fu - 5 Day Workout Programme - Intro
YouTube · KUNGFU.LIFE · 27.8万次播放 · 2018年1月19日
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Five Stance Drill: Wushu/Northern Kung Fu; Hold Each Stance 30 seconds ...

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Kicker Workout | Mma workout, …
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YouTube > KUNGFU.LIFE
10 Min Basic Kung Fu Warm Up and Stretch Routine | Shaolin Kung Fu
YouTube · KUNGFU.LIFE · 27.5万次播放 · 2014年11月26日
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Wushu stances | Kung fu martial arts, Martial arts workout, Martial ...
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YouTube > Kung Fu Republic
Kung Fu Beginners: Learn Iron Arm Kung Fu from Basics in 2020 - Training by Master Yunkuo Wang
YouTube · Kung Fu Republic · 1341 次播放 · 2020年5月31日

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Kung Fu Moves for Self Defense | Reader's Digest

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YouTube > Mover's Odyssey
Bow Stance! KUNG FU stance and movement patterns
YouTube · Mover's Odyssey · 9.7万次播放 · 2017年1月8日
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YouTube > Kung Fu & Tai Chi Center w/ Jake Mace
The BEST MORNING KUNG FU WORKOUT 2017, part 1
YouTube · Kung Fu & Tai Chi Center w/ Jake Mace · 2.7万次播放 · 2016年12月14日
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