Kettlebell Workouts for Beginners Over 50 - 搜索图片

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Full Body Kettlebell Workout For Beginners
28:42
youtube.com > BodyFit By Amy
30 Minute Beginner Kettlebell Instructional Workout
YouTube · BodyFit By Amy · 10万次播放 · 2016年6月6日
4:40
YouTube > Nerd Fitness
20 Minute Beginner Kettlebell Workout
YouTube · Nerd Fitness · 20.7万次播放 · 2018年11月8日
18:30
youtube.com > Lebe Stark
5 Basic Kettlebell Exercises For Men Over 50 - (MOBILITY INCLUDED)
YouTube · Lebe Stark · 1.5万次播放 · 2021年6月1日

5:59
youtube.com > Coach Gabe West
The 5 Best Beginner Kettlebell Exercises
YouTube · Coach Gabe West · 1816 次播放 · 2023年12月22日
33:14
youtube.com > FabFit50Plus
🔥kettlebell Workout | OVER 50 |OPTIONAL WEIGHTS | CIRCUITS | 30 minutes | BURN & TONE
8:41
YouTube > BRAND FITNESS
Kettlebell Workout for Women | Easy Kettlebell Exercises for Beginners | Fit over 50
YouTube · BRAND FITNESS · 4261 次播放 · 2019年12月8日

5:41
youtube.com > Dana Eden
KettleBell Workout For Women Over 50
YouTube · Dana Eden · 1.4万次播放 · 2022年11月23日
25:18
YouTube > Senior Fitness With Meredith
Advanced Kettlebell Workout At Home For Seniors | Great Full Body Routine!💪
YouTube · Senior Fitness With Meredith · 1.3万次播放 · 2020年3月29日
7:39
youtube.com > Lebe Stark
5-Minute Kettlebell Workout For Over-40s - (FOLLOW ALONG)
YouTube · Lebe Stark · 2.7万次播放 · 2024年1月18日

41:07
youtube.com > Paul Eugene
39-Minute Kettlebell Workout for Seniors and Beginners | Dumbbell Strength | Tone Your Body
YouTube · Paul Eugene · 6916 次播放 · 10 个月之前
15:21
youtube.com > Lebe Stark
15-Minute Beginner Core Kettlebell Workout - (Follow Along | Over 40)
YouTube · Lebe Stark · 3.1万次播放 · 9 个月之前
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7 Best Kettlebell Exercises for …
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KETTLEBELLS FOR SENIORS…
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